Everyone reacts differently to stressful situations. Finding ways to practice self-care can help reduce your stress during COVID-19. Healthy ways to cope with stress include:
• Knowing where and how to access
treatment• Taking breaks from watching, reading, or listening to news stories
• Making time to unwind by doing activities you enjoy
• Connecting with others
Learn more about coping with stress during COVID-19: https://bit.ly/340pBQa.
